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List of words having different meanings in British and American English
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This is a list of words and phrases having differing meanings in British and American English.
- Asterisked (*) meanings, though found chiefly in the specified region, have also some currency in the other dialect; other definitions may be recognised by the other as Briticisms or Americanisms respectively. Additional usage notes are provided when useful.
- Certain words are limited to regional or specific dialect use in either usage. They will, however, be recognised and understood by most native English speakers in the country concerned. These are marked with their usual area of use.
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How to Eat Healthy at Great Steak & Potato Company
Instructions
Difficulty: Easy Step1Try things from the menu that are lower in calories. Order a sandwich with turkey or chicken instead of steak. Turkey has only 153 calories. Chicken has only 120, which is significantly less than the ham, steak and gyro meat. Order a sandwich with no sauce or cheese, which will also save significantly on calories.
Step2
Order food that is low-fat. Once again, the chicken and turkey are much lower in fat than steak, gyro meat and ham. Also, the sandwiches can be ordered "low-fat" which means no cheese or sauce. Try a veggie delight, which has no fat besides the bread, sauce and cheese. Instead of fries, try a plain baked potato which has no fat. Having a sandwich in pita bread is less fat than the large bun.
Step3
Have a steak sandwich or gyro, which have the least amount of cholesterol for the meats. Order the sandwich with no cheese. The chicken and turkey have the most cholesterol.
Step4
Follow a low-carbohydrate diet by having a sandwich on pita bread instead of a large bun. The pita bread has 33 grams of carbohydrates, while the large bun has 77. The French bread is a bit better with 44 grams. For a low-carb diet stay away from potatoes and fries which are loaded with carbs.
Step5
Make low-sodium choices from the menu. Try the vegetarian sandwich. If meat is a must, try the turkey. Avoid the sauces, which are loaded with sodium. The French fries have a lot of sodium also.